Author Archives: positiveinsights

About positiveinsights

serial juggler; trainer; coach; mum; positive psychologist; elvis backing singer (yes really); writer; well-being curriculum designer; perennial pragmatist; triathlete in training...

Week 1 – Remember, Remember

January has always been associated with taking action. Resolve is in the air, carbs are out and gyms are full. Yet I’ve always been deeply suspicious of new year resolutions, particularly as research suggests that we dump resolutions by the … Continue reading

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